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    Tips on getting through exam stress without ED crap?

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    Jack'sBrokenMind

    Posts : 39
    Join date : 2013-03-31
    Age : 27
    Location : Wandering

    Tips on getting through exam stress without ED crap?

    Post by Jack'sBrokenMind on Wed May 08, 2013 5:15 am

    Um. So I keep messing up.
    I went ages without purging and now I keep doing it.
    I hate myself for it.
    I'm letting Jenna down and not doing enough revision.
    I know it's because I'm stressed.
    But like, a bit ago, I don't even know what happened. I don't remember eating but all of a sudden I had purged and I don't know why. I had eaten but not consciously.
    I'd just come back from the shop - but a good thing was I didn't buy any binge food!

    I don't want to do this.
    I don't want to keep letting my girlfriend down and making her worry and making her work and exam life more difficult.

    I'm such a terrible person.
    Please, if you have any tips on how I can focus on revision and not keep doing stupid selfish shit like this, let me know?

    Right now I want to die because I feel so guilt and filled with self hate. I want to cut and burn and OD and make it all stop.


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    Stachelschwein
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    Posts : 265
    Join date : 2013-03-28
    Age : 28
    Location : Glen Coco's house

    Re: Tips on getting through exam stress without ED crap?

    Post by Stachelschwein on Wed May 08, 2013 7:26 am

    I saw "tips" and was like ZOMG tip-sharing Razz

    First-off, you're not letting me down twinkle toes.
    And you did really well today; you stayed safe for like six hours on your own before you had a little kerfuffle. Yes, today wasn't perfect, but it was a pretty damn good effort! Maybe applaud yourself for today's successes and then spend this evening focussing on your revision, then we can tackle tomorrow when it comes.

    I haven't given much advice here, many apologies! I just want you to know that you're doing so well <3


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